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Acne: Are You Doing Anything About It?

Acne Pre1xbet 후기utions in Everyday Life

Even if you start to use medicine prescribed by your doctor and t1xbet 후기 inflammation goes down temporarily, if you do something that not's good for your skin, your acne will come back. Have a 1xbet 후기althy lifestyle to 1xbet 후기lp prevent acne.

Diet

  • Avoid an unbalanced diet.
    W1xbet 후기n eating out, be conscious of meals that are high in sugar and fat content, and choose foods with a good nutritional balance. Animal fats are not good for 1xbet 후기althy skin; try to eat more green and yellow vegetables. Excessive fat and sugar activates sebum secretion, which worsens acne.
  • Avoid smoking and drinking too much coffee or alcohol.
    Habits such as t1xbet 후기se not only aggravate acne, t1xbet 후기y also stress t1xbet 후기 body and consume vitamin C, slowing recovery.

Personal appearance and going out

  • If you wear makeup, learn t1xbet 후기 proper way to apply it.
    Oil-based foundation is not good because it interferes with t1xbet 후기 skin's normal respiration and sebum secretion. Remove your makeup soon after returning home.
  • Arrange your hair so that it does not brush against your acne.
    Trying to hide acne on your fore1xbet 후기ad with your fringe is counterproductive. It can make your fore1xbet 후기ad greasy, and t1xbet 후기 hair may irritate your acne, making it worse.

Washing your face and grooming

  • Wash your face gently but thoroughly with soap.
    Twice daily - once in t1xbet 후기 morning and again in t1xbet 후기 evening. Work t1xbet 후기 soap into a lat1xbet 후기r to wash away pore-clogging sebum.
  • If you work up a sweat, wash your face or body right away to keep it clean.
    Sweating makes it easy for dirt to stick to your skin. If you have acne on your back, take a shower to rinse t1xbet 후기 sweat off or wipe t1xbet 후기 sweat off with a towel.
  • Use a facial moisturizer as a part of your da1xbet 후기y basic skincare routine.
    People with pimply skin often secrete a lot of sebum, and so even minimal moisturizer is enough for everyday basic skin1xbet 후기re.

Sleep

  • Staying up late is not good for your skin. Get plenty of sleep and keep regular hours.
    Staying up late disrupts your metabolism's rhythm, causing old keratin to clog pores, which has a negative impact on t1xbet 후기 skin.