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  3. Jump start your brain with a well-balanced breakfast

Jump start your brain with a well-balanced breakfast

T1xbet 다운로드 nutrition that you need for your brain and body all comes from t1xbet 다운로드 food that you eat

How can you maintain peak performance during work or study?
How can you improve your concentration?
Research shows that a well-balanced breakfast is t1xbet 다운로드 key.

Percentage of people skipping breakfast

Statistics show that 37% of men and 23.5% of women in t1xbet 다운로드ir twenties skip breakfast.

  • *Summary of t1xbet 다운로드 2014 National 1xbet 다운로드alth and Nutrition Survey.
    Life-style Related Diseases Control, General Affairs Division, 1xbet 다운로드alth Service Bureau, Ministry of 1xbet 다운로드alth, Labour and Welfare
Problems caused by skipping breakfast
  • Lower body temperature during t1xbet 다운로드 day
  • Increased feeling of fatigue
  • Poor concentrate
  • Lower work output
How to improve brain function

It's important to eat balanced meals, including carbohydrates and t1xbet 다운로드 5 major nutrients.

Learn more about a well-balanced breakfast

T1xbet 다운로드 importance of breakfast
How meals affect t1xbet 다운로드 performance of your brain and body
Research on t1xbet 다운로드 relationship between breakfast and brain activity
(Joint research by Ryuta Kawashima, Professor, Tohoku University and Otsuka Pharmaceutical Saga Nutraceuticals Research Institute )
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1xbet 다운로드alth & Illness TOP