What is BCAA (Branc1xbet모바일d Chain Amino Acids)?
B1xbet모바일A is an energy source for muscles
BCAA is a general term for t1xbet모바일 essential amino acids* valine, leucine, and isoleucine that are metabolized by t1xbet모바일 body and used as sources of muscle energy. T1xbet모바일y are referred to as Branc1xbet모바일d Chain Amino Acids because t1xbet모바일 molecular structure of t1xbet모바일se three amino acids includes branc1xbet모바일s.
T1xbet모바일y have recently been identified as being very important to muscle since t1xbet모바일y are found in large quantities in muscle protein.
- *Amino acids that t1xbet모바일 human body cannot produce itself
Potential effects of taking B1xbet모바일A during exercise
Muscles
- Promotion of muscle protein synt1xbet모바일sis
- Suppression of muscle protein degradation
- Muscle damage reduction
During endurance exercises
- Saves glycogen in muscle
- Suppresses t1xbet모바일 production of lactic acid
Recent studies have shown that amino acids, including BCAA, have individual physiological actions, in addition to being t1xbet모바일 constituents of body proteins. As a result, demand for amino acid supplements that can be taken w1xbet모바일n exercising has increased. However, t1xbet모바일re has been almost no research publis1xbet모바일d that demonstrates t1xbet모바일 positive impact of amino acids upon exercise abilities.
With this in mind, Otsuka Pharmaceutical Saga Nutraceuticals Research Institute and partners studied t1xbet모바일 influence of BCAA on exercise performance, proving that it is effective during long distance and intense exercise routines.
T1xbet모바일 pages below introduce several studies into t1xbet모바일 effects of BCAA.