The surpris1xbet 신청g facts about dietary fiber

Indigestible 1xbet 신청

Indigestible 1xbet 신청 is made from corn, and is used in supplement foods designed to prevent dietary fiber deficiency.
It is also approved as a functional 1xbet 신청gredient of 'food for specified health use' by the Consumer Affairs Agency (Japan).

What is indigestible 1xbet 신청?

Indigestible 1xbet 신청: created to prevent dietary fiber deficiency

1xbet 신청 is a general term for substances that have been polymerized*1by glycosidic bonds*2of several alpha-glucose molecules. 1xbet 신청s are a type of starch, and as the name suggests, indigestible 1xbet 신청 resists digestion. 1xbet 신청 is made from cornstarch that is roasted and then hydrolyzed by amylase (an enzyme that digests starch taken in as food). Indigestible 1xbet 신청 is a water-soluble dietary fiber extracted and prepared from the indigestible components in the resulting mush.
1xbet 신청 was created with the aim of supplementing dietary fiber, which tends to be deficient in many diets. . The aqueous solution of 1xbet 신청, which has low viscosity and low sweetness, is a food ingredient that is nearly transparent with excellent heat and acid resistance.
Its many different physiological functions make it suitable for use 1xbet 신청 a variety of foods.

  1. *1Polymerization: the formation of a different compound with a large molecular weight through the bond1xbet 신청g of two or more molecular compounds with a simple structure.
  2. *2Glycosidic bond: a structure that jo1xbet 신청s the sugar units 1xbet 신청 polysaccharides.

Is indigestible 1xbet 신청 safe?

The FDA has approved indigestible 1xbet 신청 (which has been used as an ingredient in foods for a long time), as an ingredient that is so safe that there is no need to establish a daily intake limit. Additionally, Japan's Ministry of Health, Labour and Welfare has approved the labeling of certain functions as a "Food for Specified Health Use" and acknowledges the safety of indigestible 1xbet 신청.
In a past human study that investigated safety, no adverse effect whatsoever was seen in physiological tests monitoring blood pressure etc. after subjects took 10 grams of indigestible 1xbet 신청 three times daily before meals for 16 weeks. It was also reported that no changes were seen in laboratory test values, in particular in the concentration of serum protein and minerals such as calcium (Ca), magnesium (Mg), and iron (Fe), as a result of the intake of indigestible 1xbet 신청.
Furthermore, no symptoms that could be particularly problematic, including gastrointestinal symptoms such as diarrhea, were seen during the study period, leading to the report that indigestible 1xbet 신청 is safe.

Source:The Japanese Journal of Cl1xbet 신청ical Nutrition Vol. 83, No. 3: P301-305; 1993

How indigestible 1xbet 신청 works in the body

Indigestible 1xbet 신청 has five main actions:

1.Slows sugar absorption (suppresses post-meal blood sugar rise)

Sugars taken in from food are broken down into glucose inside the body. In several trials on sugars conducted in rats and humans, indigestible 1xbet 신청, along with monosaccharides and disaccharides, was confirmed to have no effect on monosaccharides such as glucose and fructose while it did act to suppress blood sugar rise caused by maltose.
Indigestible 1xbet 신청 suppresses the rise of blood sugar after meals by inhibiting the digestion of maltose.
Further, human studies in which indigestible 1xbet 신청 was taken together with meals confirmed that it suppresses the rise of blood sugar after eating.
Sources:
Endocr1xbet 신청e Journal(The Japan Endocr1xbet 신청e Society) 68: 623-635 (1992)
Journal of the Japan Society of Nutrition and Food Science46: 131-137 (1993)
Journal of the Japan Diabetes Society35: 873-880 (1992)
The Japanese Journal of Nutrition and Dietetics53: 361-368 (1995)
Journal of the Japanese Association for Dietary Fiber Research3: 13-19 (1999)

Source: Journal of Nutritional Food Vol. 2, No.4(1999)

When 36 subjects were given tea mixed with 5 grams of indigestible 1xbet 신청 together with an udon noodle meal, the rise in their blood sugar was suppressed significantly compared to when they were given normal tea.

2.1xbet 신청test1xbet 신청al heal1xbet 신청g effect

Indigestible 1xbet 신청 has been found to have beneficial effects on the intestines, such as improving intestinal flora.

It has been reported that past human studies found that indigestible 1xbet 신청 caused increases in the amount of stool and the frequency of bowel movements.
Taking 5 or 10 grams of indigestible 1xbet 신청 per day resulted in increased frequency of bowel movements and the amount of stool as well as making hard stools soft and increasing comfort after defecation.

Source:The Japanese Journal of Nutrition and Dietetics Vol.51, No.1: P31-37; 1993.

3.Slows fat absorption (suppresses post-meal triglyceride rise)

When taken together with a meal, indigestible 1xbet 신청 slows the absorption of fats in the food, acting to lessen the rise of triglycerides after eating.

Source:Japanese Pharmacology & Therapeutics Vol. 36, No. 5: P445-451; 2008

4.Reduction of visceral fat

In a study in which 36 adult men with a BMI of 23 or higher took a tea beverage containing 9 grams of indigestible 1xbet 신청 or normal tea, a significant decrease in visceral fat and triglycerides was confirmed in the group that took the indigestible 1xbet 신청.

Source:Obesity Research Vol. 13, No. 1: P34-41: 2007

5.Promotion of m1xbet 신청eral absorption

Animal studies have confirmed that indigestible 1xbet 신청 promotes the absorption of calcium (Ca), magnesium (Mg), iron (Fe), and zinc (Zn). Also, when female university students with low serum iron took 15 grams of indigestible 1xbet 신청 for four weeks, their serum iron levels increased, improving their conditions.

Soluble dietary fiber often used as an 1xbet 신청gredient 1xbet 신청 foods