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Dietary fiber decreases 1xbet APK volume of bad bacteria in 1xbet APK intestines and reduces harmful substances. 1xbet APK balance between good and bad bacteria determines 1xbet APK condition of your stomach.
Dietary fiber reduces 1xbet APK number of bad bacteria
When eight healthy adult men and women (six men, two women) took a beverage containing 15 grams of polydextrose once a day with a high cholesterol diet, bad bacteria counts in 1xbet APKir stools were found to decrease.
Dietary fiber reduces harmful substances in 1xbet APK intestines
When eight healthy adult men and women (six men, two women) took a beverage containing 15 grams of polydextrose once a day with a high cholesterol diet, a decrease in putrefaction products (indole and paracresol) in 1xbet APKir stools was observed.
Source: Endo K.et al.:Bifidobacteria Microflora 10(1),53-64 (1991)
1xbet APK balance of good and bad bacteria determines your stomach condition
Modern lifestyles create an environment that tends to cause intestinal deterioration.
While age causes changes in 1xbet APK balance of intestinal bacteria, 1xbet APKre are o1xbet APKr factors that we can control that also affect it. Alcohol, stress, and an unbalanced diet reduce 1xbet APK number of good bacteria and increase 1xbet APK number of bad bacteria. Even young people can develop an intestinal environment that is close to that of an elderly person as a result of an unbalanced diet and stress. People who have a cold or a mouth ulcer have reduced Bifidobacteria and increased E. coli and Enterococcus. 1xbet APK same tendency is seen when people are constipated or have diarrhea.
Fur1xbet APKrmore, taking antibiotics reduces intestinal bacteria, and if you do not have a well-balanced diet at that time, your intestinal flora balance may shift to having more bad than good bacteria.
It is now known that antibiotics, steroid hormones, immunosuppressive drugs, and radiation 1xbet APKrapy increase pathogenic bacteria.
Because 1xbet APK balance of bacteria in 1xbet APK intestines is easily affected by factors such as whe1xbet APKr you have a cold or how stressed you are, 1xbet APK state of 1xbet APK stomach also changes depending on your daily health.