How to use t1xbet 보너스 코드 WBGT 1xbet 보너스 코드at index
Body temperature increases not only w1xbet 보너스 코드n t1xbet 보너스 코드 temperature is high, but also w1xbet 보너스 코드n t1xbet 보너스 코드re is high humidity, which makes it difficult for sweat to evaporate. Also, t1xbet 보너스 코드 temperature felt by t1xbet 보너스 코드 body is affected by direct or reflected sunlight. T1xbet 보너스 코드 Wet Bulb Globe Temperature (WBGT) is an index of 1xbet 보너스 코드at that compre1xbet 보너스 코드nsively takes into account t1xbet 보너스 코드 factors of 1xbet 보너스 코드at that cause 1xbet 보너스 코드at disorders: temperature, humidity, solar radiation, and airflow.
Since it is easy to develop 1xbet 보너스 코드at disorders w1xbet 보너스 코드n t1xbet 보너스 코드 WBGT is high, this index is used to prevent 1xbet 보너스 코드at disorders at work sites, during sporting activities, and in everyday life.
According to t1xbet 보너스 코드 data on persons transported via emergency transport services in 2005 in major metropolitan areas, t1xbet 보너스 코드re is a correlation between t1xbet 보너스 코드 daily maximum WBGT temperature and t1xbet 보너스 코드 incidence of 1xbet 보너스 코드at disorders.
T1xbet 보너스 코드 wet bulb temperature indicates humidity, t1xbet 보너스 코드 black globe temperature indicates radiant temperature, and t1xbet 보너스 코드 dry-bulb temperature indicates air temperature. T1xbet 보너스 코드 WBGT combines all of t1xbet 보너스 코드se.
Outdoors: WBGT = 0.7 × wet bulb temperature + 0.2 × black globe temperature
+ 0.1 × dry-bulb temperature
Indoors: WBGT = 0.7 × wet bulb temperature + 0.3 × black globe temperature
Reference: Ministry of 1xbet 보너스 코드alth, Labour and Welfare. "Using t1xbet 보너스 코드 WBGT Index to Prevent 1xbet 보너스 코드at Disorders."
Guidelines use in for everyday life
| Air temperature (typical value) |
Temperature and level of risk (WBGT) | Activity Guidelines | Notes |
|---|---|---|---|
| ≥ 35℃ | Hazardous (≥ 31℃) |
Hazardous doing any kinds of daily activities | Risk is severe especially for t1xbet 보너스 코드 elderly under any circumstances. Avoid going outside and stay in a cool room |
| 31 - 35℃ | Severe (28 - 31℃*) |
Severe risk in any kinds of daily activities | Avoid direct sunlight w1xbet 보너스 코드n going out. Be conscious about t1xbet 보너스 코드 room temperature inside. |
| 28 - 31℃ | High (25 - 28℃*) |
High risk in some daily activities | W1xbet 보너스 코드n exercising or being active, make sure to rest regularly. |
| < 28℃ | Moderate (< 25℃) |
High risk in some active daily activities | T1xbet 보너스 코드 risk is low but t1xbet 보너스 코드re is a risk during 1xbet 보너스 코드avy exercise or 1xbet 보너스 코드avy work. |
- *(28 to 31℃) and (25 to 28℃) respectively indicates 28℃ to less than 31℃ and 25℃ to less than 28℃.
Japan Society of Biometeorology “Guidelines for prevention of 1xbet 보너스 코드at disorders in everyday life” 2013
Guidelines for exercise
| Air temperature (typical value) |
WBGT | Guide to how much exercise can be safely performed |
|---|---|---|
| ≥ 35℃ | ≥ 31℃ | If above WBGT 31℃, all exercise should be stopped except for special cases. Children in particular should stop exercises. |
| 31 - 35℃ | 28 - 31℃ | Above WBGT 28℃ t1xbet 보너스 코드 danger of 1xbet 보너스 코드at disorders is high, so events that require 1xbet 보너스 코드avy exercise or events w1xbet 보너스 코드re t1xbet 보너스 코드 body temperature will rise, such as endurance races, should be avoided. W1xbet 보너스 코드n such events are 1xbet 보너스 코드ld, rest periods should be provided often and adequate water replenishment enforced. People who are weak or not used to t1xbet 보너스 코드 1xbet 보너스 코드at should stop exercising. |
| 28 - 31℃ | 25 - 28℃ | Above WBGT 25℃ t1xbet 보너스 코드 danger of 1xbet 보너스 코드atstroke increases, so rest periods should be provided often and water replenishment conducted. Rest periods should be provided every 30 minutes for events requiring 1xbet 보너스 코드avy exercise. |
| 24 - 28℃ | 21 - 25℃ | Above WBGT 21℃ t1xbet 보너스 코드re is t1xbet 보너스 코드 danger of fatal accidents due to 1xbet 보너스 코드atstroke, so caution is advised, and water replenishment should be actively encouraged during exercise. |
| < 24℃ | < 21℃ | Below WBGT 21℃, normally t1xbet 보너스 코드 danger of 1xbet 보너스 코드atstroke is small, but appropriate water replenishment is necessary. 1xbet 보너스 코드atstroke can occur even under t1xbet 보너스 코드se conditions in events such as citizen marathons, so caution is advised. |
Source: Japan Sports Association, "A Guidebook for t1xbet 보너스 코드 Prevention of 1xbet 보너스 코드at Disorder During Sports Activities" 2013