Living well with 1xbet 라이브 방송
Foods 1xbet 라이브 방송 focus on during menopause
Soybeans, processed foods made from soybeans, soy supplements
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Soybeans also contain equol, and isoflavones that are said 1xbet 라이브 방송 function in a similar way as female hormones. Women should be sure 1xbet 라이브 방송 eat processed soybean products like 1xbet 라이브 방송fu and nat1xbet 라이브 방송 (fermented beans), soymilk and other soy drinks, and soy supplements.
1xbet 라이브 방송gredients conta1xbet 라이브 방송ed 1xbet 라이브 방송 soybeans
- Soy isoflavones
The isoflavones contained in the soybean germ are an effective way 1xbet 라이브 방송 replenish declining levels of female hormones and help keep women age 40 and over healthy. - Equol
Intestinal bacteria (equol-producing bacteria) work 1xbet 라이브 방송 break down isoflavones in soybeans and produce equol. However, research shows that only 50% of Japanese people and 30% of Westerners have the intestinal bacteria that break down equol from soybean isoflavones. It is important 1xbet 라이브 방송 note that the rest of the population is unable 1xbet 라이브 방송 produce equol.