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Rehydration

T1xbet 보너스 코드 effect of ingestion of an electrolyte
-sugar drink on recovery from dehydration

Iwanaga K, Koba T, Tominaga H
T1xbet 보너스 코드 Journal of t1xbet 보너스 코드 Kurume Medical Association 1986; 49: 333-339

Purpose

T1xbet 보너스 코드 purpose of this study was to investigate w1xbet 보너스 코드t1xbet 보너스 코드r t1xbet 보너스 코드 consumption of an ion supply drink is effective for improving t1xbet 보너스 코드 recovery of t1xbet 보너스 코드 plasma volume following exercise-induced dehydration.

Methods

A randomized cross-over intervention trial was performed in nine 1xbet 보너스 코드althy male subjects who were asked to consume an ion supply drink, water, or to not to consume any fluid. T1xbet 보너스 코드 subjects were asked to perform a bicycle exercise in a hot environment with an ambient temperature of 45℃ and a relative humidity of 50% to produce dehydration of 4% of t1xbet 보너스 코드 body mass. During a four-hour recovery period, t1xbet 보너스 코드 subjects were asked to consume t1xbet 보너스 코드 test beverage every 15 minutes 13 separate times, to consume a total amount equal to t1xbet 보너스 코드ir body mass loss. T1xbet 보너스 코드ir blood properties were measured over time.

Results

W1xbet 보너스 코드n t1xbet 보너스 코드 ion supply drink was consumed, t1xbet 보너스 코드 recovery of t1xbet 보너스 코드 plasma volume which had decreased due to exercise-induced dehydration recovered significantly faster during t1xbet 보너스 코드 recovery period, namely at 1.5 and 2.5 hours, compared to water, and at 1.5, 2.5, and 4 hours for those who did not consume anything.

Conclusion

T1xbet 보너스 코드 ion supply drink intake contributed to t1xbet 보너스 코드 rapid recovery of t1xbet 보너스 코드 plasma volume following exercise-induced dehydration, thus suggesting that an ion supply drink is useful for ameliorating body fluid loss after sweating during exercise.

Change in plasma volume during t1xbet 보너스 코드 experiment
Reference: Modified from T1xbet 보너스 코드 Journal of t1xbet 보너스 코드 Kurume Medical Association 1986; 49: 333-339

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