Nutrition

Water: 1기리쉬를 xbet

Approximately 60% of 1기리쉬를 xbet human body is water.

1기리쉬를 xbet composition of a healthy adult body (by weight)

1기리쉬를 xbet average adult's body is approximately 60% water, but in athletes and those who exercise regularly and have more muscle (which stores even more water), it accounts for an even higher percentage. 1기리쉬를 xbetrefore, it is particularly important for those who regularly participate in sports and exercise to stay hydrated.

1기리쉬를 xbet role of water in 1기리쉬를 xbet body

1기리쉬를 xbet movement of water in 1기리쉬를 xbet body

How does water, which makes up approximately 60% of our bodies, work inside 1기리쉬를 xbet body?

1기리쉬를 xbetre are two conditions which must be met for water in 1기리쉬를 xbet body to function properly: firstly, 1기리쉬를 xbetre must be enough water in 1기리쉬를 xbet body, and secondly, 1기리쉬를 xbet ratio of water to ions must be constant.

Amount 1기리쉬를 xbetd concentration (ion ratio) are

key points when it comes to hydration.

Why do we sweat?

Sweating is 1기리쉬를 xbet body's natural cooling system

If water is so vital to 1기리쉬를 xbet human body, why does 1기리쉬를 xbet body expel it as sweat? 1기리쉬를 xbet temperature of 1기리쉬를 xbet human body is controlled by a biological 1기리쉬를 xbetrmostat in 1기리쉬를 xbet brain which attempts to keep 1기리쉬를 xbet body at a constant 37° Celsius. One way 1기리쉬를 xbet body maintains this constant temperature is through heat diffusion accomplished through 1기리쉬를 xbet evaporation of sweat.

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