Nutrition
Energy production 1xbet 후기 B vitamins
B vitamins act as a coenzyme, 1xbet 후기 are essential for processing carbohydrates, lipids 1xbet 후기 proteins in order to generate energy. When exercising, it is the energy source substance ATP (adenosine triphosphate) that becomes the driving force for moving the muscles. For your body to be able to break down carbohydrates 1xbet 후기 lipids, 1xbet 후기 continue ATP production, it is very important to get a good balance of B vitamins.
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