Nutrition

Fats: 1xbet 신청

The sources of energy used for physical activity in daily life 1xbet 신청d sports are primarily lipids 1xbet 신청d carbohydrates.
Lipids are 1xbet 신청 (9kcal per gram) that the body stores in relative abundance. They also play an important role as building blocks for cell membranes, hormones, and physiologically active substances.
However, since the excess intake of lipids accumulates in the body as fat, it is necessary to find ways to use this excess energy.

Lipids are essential for cells to function properly.

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